Move, Breathe, Meditate - Series 01
A healthy breather for your team! 6x 15min sessions to break up working days, or virtual conferences. 2x Movement, 2x Breathwork, 2x Meditation. Accessible, no experience required, designed to be easily practiced at your desk.
You will be sent an email with a secure link to your files within 48 hours after purchase.
A healthy breather for your team! 6x 15min sessions to break up working days, or virtual conferences. 2x Movement, 2x Breathwork, 2x Meditation. Accessible, no experience required, designed to be easily practiced at your desk.
You will be sent an email with a secure link to your files within 48 hours after purchase.
A healthy breather for your team! 6x 15min sessions to break up working days, or virtual conferences. 2x Movement, 2x Breathwork, 2x Meditation. Accessible, no experience required, designed to be easily practiced at your desk.
You will be sent an email with a secure link to your files within 48 hours after purchase.
*Ts&Cs of purchase: Purchasing this series enables access to download all sessions for unlimited on demand viewing. On demand viewing is exclusively for the workplace purchasing the series. Sessions are not to be shared externally. Use across multiple workplaces/commercial real estate assets can arrange a collective use price upon request. Email hello@sydasana.com.au All sessions remain the intellectual property of Sydasana Workplace Wellness. Price includes gst.